West Side Yoga in Strathcona park Select Quadrant Calgary

Services/Products

Yoga Classes

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West Side Yoga

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Pranayama (Breathing Techniques)

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Ashtanga Yoga

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Reviews (3)

I attended the goat yoga today at Butterfield Acers Petting Zoo and I couldn’t be more impressed with them. I pre-ordered my tickets and unfortunately my friend could not attend. When I arrived and checked in I stated I would be attending alone and the woman in charge stated she would refund one of my tickets which was completely unexpected. Thank you for such a compassionate gesture, your kind action touched my heart. I can’t wait to visit Strathcona to partake in more of your yoga classes.

8 years ago

Christine Estor

Google Review

(5)

8 years ago

Trista Geddes

Google Review

(1)

Beware: Yoga Teachers please be careful!!! Leila will not pay you for classes that you have taught and for energy and time you have invested and earned!!! I have been awaiting payment for classes I taught back in May and now I have received the silent treatment! I am the third teacher she has done this to and therefore felt a responsibility to warn others!

8 years ago

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Marissa Stewart

Google Review

(5)

8 years ago

Christine Estor

Google Review

(5)

8 years ago

Trista Geddes

Google Review

(1)

8 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of yoga classes are offered at West Side Yoga?

West Side Yoga offers Hatha, Vinyasa, Yin, Restorative, and prenatal-friendly classes designed for practitioners at every level. Instructors emphasize alignment, breath, and mindful movement, with clear modifications provided for beginners and recovering athletes alike. The studio also hosts occasional workshops and thematic series to deepen practice. Class durations vary, and the schedule can adapt seasonally to meet demand in Strathcona Park and nearby Calgary neighborhoods. Feedback from the local yoga community notes a welcoming atmosphere.

Where is West Side Yoga located and how can visitors find it?

West Side Yoga is situated in Calgary's Strathcona Park area, at 5555 Strathcona Hill SW. The studio occupies a convenient, pedestrian-friendly location with easy access from main transit routes and nearby streets. Visitors are encouraged to arrive a few minutes early to settle in and prepare for class. Ample street parking is typically available nearby, and the front desk can guide guests to the studio entrance.

How can someone sign up for classes at West Side Yoga?

The studio accepts online bookings through the official portal, with signups available for single classes, multi-class packs, or monthly memberships. Space is limited, so early registration is encouraged. On arrival, participants present a booking reference or check in at the front desk. Cancellations and waitlists follow the standard policy, with reminders sent ahead of class times. The process is designed to be straightforward for locals in Strathcona Park and beyond.

What does a typical class schedule look like?

A typical schedule blends morning, mid-day, and evening options across the week to support diverse routines. Core classes run throughout weekdays, with additional weekend offerings for flexibility. The calendar is updated regularly to reflect holidays, workshops, and instructor availability. Prospective students can review the schedule online for current times and formats before booking, ensuring access to suitable classes in Strathcona Park and nearby Calgary neighborhoods.

Is West Side Yoga suitable for beginners?

Absolutely, the studio supports beginners through gentle entry-level classes, clear guidance, and workload-modulating options. Instructors emphasize fundamentals such as breath coordination, alignment, and safe transitions, with modifications offered for all bodies. Newcomers can expect slower tempos and longer holds in early sessions, helping build confidence. The inclusive environment is frequently highlighted by local yoga participants, reflecting accessibility and encouragement for those starting out in Strathcona Park and area.

What should first-time students bring to class?

First-time participants are encouraged to bring a yoga mat and water bottle; mats and props are available for use if needed. Comfortable, stretchy clothing is recommended, along with a small towel for moisture management. Arriving about 10 to 15 minutes early allows time for check-in and setup. The studio supports a calm, distraction-free environment, and staff are available to help with equipment and class recommendations for newcomers in Strathcona Park.

What parking and accessibility options are available?

Residents and visitors can typically find street parking near the Strathcona Park corridor, with the option of bike racks and nearby transit stops for sustainability-minded travelers. The studio is equipped with an accessible entrance and an elevator where required, along with barrier-free restrooms. Large, clear signage and friendly staff assist guests in navigating the space. For guests with mobility needs, advance notice helps accommodate equipment or seating requests.

How is pricing structured at West Side Yoga?

Pricing is designed to offer flexibility for different practice rhythms. Options include drop-in classes, discounted class packs, and monthly memberships, each with value benefits for frequent attendees. Special rates may apply for students, seniors, or first-time visitors, while promotions are occasionally offered through newsletters and community events. All pricing details are published online, and the studio strives to provide transparent terms. This approach aligns with local expectations for affordable, accessible yoga in Strathcona Park.

Are private or small-group sessions available?

Private sessions and small-group coaching are available through the studio’s experienced instructing staff. These sessions tailor sequences to individual goals such as flexibility, posture, stress relief, or athletic performance, with scheduling arranged via the front desk or online portal. Prices reflect session length and customization, and a consultative approach helps identify suitable instructors and time slots. For those seeking deeper focus, private offerings complement regular classes for residents around Strathcona Park.

What safety measures and policies should visitors know?

Safety and sanitation are prioritized, with regular cleaning between classes and sanitized equipment available by request. Class sizes are kept within comfortable limits to enhance space for movement. Attendees are asked to follow studio policies on cancellations, late arrivals, and behavior, while instructors monitor alignment and provide adjustments as needed. Health considerations are respected, and staff retain contact channels for questions about accessibility, room temperature, or accommodations prior to arrival in Strathcona Park.